Curious – or dubious – about yoga? I’d love to help clear up your questions and help launch you confidently into a yoga practice. With an easy, gentle, enjoyable session or series – one on one, or in a group with your friends – you can feel comfortable and excited to use yoga to add peace and joy to your life.

As a certified yoga instructor from the peaceful Shambhava School of Yoga, I value your safety and comfort. I can inform you about the many different types of hatha yoga and any aspect of beginning a practice – take a look at the list of the topics I cover on the ‘Yoga Intro’ page!

I’m also a practitioner of an almost-yoga craziness called Dance of Shiva. If you enjoy having epiphanies and insights into your life, mention this to me – I’d be happy to get you started! You won’t regret it! I’m also available for short sessions before business meetings, etc – anytime a group needs to break the ice and be at peak performance levels.