(Breaking News! I’m holding classes at the YMCA in Downtown Denver (at Lincoln and 16th), Mondays at 12:00 and Fridays at 9:30! Come check it out – there’s a $15 drop-in fee for the Y – totally worth it for the class + you can work out after or before.)

Shiva nata is this crazy, amazing yoga-martial art-dance thing… Its complexity makes it very difficult to explain – so let’s start with why I’m so excited about it.

Maybe you should just watch for 40 seconds (no audio in this movie).

So, you followed that pattern, right? Oh, you didn’t? That’s why I couldn’t explain it. Shiva nata is a series of progressively more complex formulas to create first chaos, then surprising new clarity in your brain.

Clarity is good, right? It’s awesome, in fact. The complexity of shiva nata makes your brain just splutter and stutter and admit that it’s thoroughly confused. And into those cracks of your brain’s confusion… Comes startling insights. Epiphanies, in fact. Revelations about patterns or problems that strike you out of the blue – frequently solving things for you simply and perfectly.

But rhapsodizing about this weird thing you couldn’t even follow won’t convince anyone, even if I were the best copywriter in the world. If you have 10 minutes watch this – AND stand up and DO it! – or bookmark it for a time you’re not A. In public being looked at like a loon, and B. Having a problem that needs a solution that needs an answer, ideally needing some self-insight (note: that is ALL problems

Voila! Let the mind be scrambled! And let me know what you get out of it. And consider hiring me to open an important meeting or creative event for you – you’ll be amazed at how much better it goes.